Health and Wellness
Page Navigation
- Welcome to Health & Wellness
- Be Active
- Eat Healthy - Food & Nutrition
- Well-being
- Employee Wellness
-
School Wellness
- Academic Success
- Alternatives to Denying Physical Activity as Punishment
- Classroom/School Physical Activity Promotion
- Food & Beverage marketing
- Health & Wellness Days
- Healthy Celebrations
- Healthy Fundraising
- Healthy Role Models
- Indoor Recess
- Parents for Healthy Schools
- Rewards
- Smart Snacks in School
- Smart Snack Calculator
- School Health Promotion Resources
- Summer Programs
- Videos
- Wellness Committee
- Wellness Policy
- Wellness Policy Report Card
- Palmdale School District
- Eat Healthy - Food & Nutrition
- Healthy Meals
Healthy Meals
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7 Kitchen Staples for Teen-Friendly Meals
Choose Health LA - Healthy Eating
Easy Ways to Lighten Up Your Mexican Fiesta
Fast & Healthy Breakfast Ideas
Have a Fun and Healthier Birthday Party
The My Plate Plan
Shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your age, sex, height, weight, and physical activity level